And then the dog said…

…. It is always now!

Well, he didn´t really say that, but close enough.

The story about Katrine is a hard one to follow. So I thought I would mention my daily inspiration to live in the moment, and to remember that; It IS always now!

Victor is my dog. And he is that inspiration. Just look at him.

Victor

Animals are a great reminder of living in the moment and being present. The present moment is where they live their entire lives. They don´t get caught up in thoughts about the past, or thoughts imagining the future – like most of us humans do.

It has been about 12 years since I first realized, that “now” is all there is, all there ever has been, and all there ever will be. It is always now.

I realized this, reading the book “The power of now” written by Eckhart Tolle. A book that I can highly recommend if you need to really understand this very important fact of life.

So what does Eckhart Tolle has to do with my dog?

Nothing really, but he did write the words to this great cartoon about the spiritual teachings from our cats and dogs.

2015-03-18 12.43.24

I have taken the liberty to show you just this one of the cartoons – it is my favorite;

The now

Just remember; it is the NOW now!

Author: Camilla Hilbrands

Camilla formed the company At Work A/S in 1992 at the age of 20 and has been active as a wellbeing expert ever since. She has followed and been involved in creating the development within health and wellbeing in the workplace from its modest beginnings at the start of the 1990s, and she has, among other things, been an expert at National Centre for Workplace Health Promotion (Nationalt Center for Sundhedsfremme på Arbejdspladsen). Camilla is an experienced leader, teacher and speaker and spends most of her time developing and arranging courses and concepts that aim at increased wellbeing for individuals and groups. Creativity, honesty and social intelligence are Camilla’s strong points, and in addition to this she is known for her passion for and book about pancakes. Her focus is basically resource-oriented and innovative and her tal and workshops are based on the most recent research in the fields of positive psychology, neuroscience and behavioural science. Camilla is an informal and humorous speaker, and with her solid professional background she always leaves her audience with aha moments and specific tools they can use straight away. Camilla is an active participant and networker at various conferences, including TED conferences, and in addition to this she has been enrolled as a member of Richard Branson’s “Change Makers and Rule Breakers”, and she is a strong supporter of the motto: Be the change you wish to see in the world.

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