Free E-book about Compassion Pancakes

Today is International Pancake Day – the perfect day to launch my new book: Compassion Pancakes. I hope the book will inspire you to use pancakes as positive motivation to spread joy the whole year round.

In honour of this day the book will be available for free download via this page:


The book is written in Danish and in English – 100 pages including the history of the pancake, pancakes as positive psychology, and 18 amazing recipes for e.g. Danish, Icelandic, Argentinian, and American pancakes, pancake-cake, and Christmas pancakes.

The book also describes how to host a Compassion Pancake Party, that combines the pleasure of cooking and eating pancakes, with a positive pledge to an act of kindness, and the desire to share this with others.

I hope you enjoy reading the book, and that you will cook some pancakes!

Author: Camilla Hilbrands

Camilla formed the company At Work A/S in 1992 at the age of 20 and has been active as a wellbeing expert ever since. She has followed and been involved in creating the development within health and wellbeing in the workplace from its modest beginnings at the start of the 1990s, and she has, among other things, been an expert at National Centre for Workplace Health Promotion (Nationalt Center for Sundhedsfremme på Arbejdspladsen). Camilla is an experienced leader, teacher and speaker and spends most of her time developing and arranging courses and concepts that aim at increased wellbeing for individuals and groups. Creativity, honesty and social intelligence are Camilla’s strong points, and in addition to this she is known for her passion for and book about pancakes. Her focus is basically resource-oriented and innovative and her tal and workshops are based on the most recent research in the fields of positive psychology, neuroscience and behavioural science. Camilla is an informal and humorous speaker, and with her solid professional background she always leaves her audience with aha moments and specific tools they can use straight away. Camilla is an active participant and networker at various conferences, including TED conferences, and in addition to this she has been enrolled as a member of Richard Branson’s “Change Makers and Rule Breakers”, and she is a strong supporter of the motto: Be the change you wish to see in the world.

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