4 AM

Jetlag! Second night after returning from a week in San Fransisco. It is almost 4 AM. But I have this smile stuck on my face..

I had a great week in San Fransisco. Great company and amazing experiences. If you have never been? You must go!

The first morning after we arrived, we woke up at 3 AM, and decided to just make the best of it. So at 4 AM we went out for breakfast, and had pancakes of course. With strawberries – what a joy.

Pandekager jordbær San Fransisco

We walked for 3 hours; From Pier 1 to past pier 39.. Saw Pier 1:

Pier 1

Bay bridge

Hanna Pier 1IMG_2149

And sea lions

Sea Lion

I love early mornings. It is peaceful, clear thoughts – and if you go for a walk, you see something new..

We did not get up at 4 AM every morning, but the rest of the week left me wanting nothing… The pictures will give you an idea:

IMG_2315 IMG_2320 IMG_2356 IMG_2294 IMG_2232 IMG_2319

And let´s not forget the pancakes! had a lot of those:

IMG_2333 IMG_2306 IMG_2247 Pancake breakfast

Last, but far from least; we took a helicopter ride! This is the fast version:

I guess now you know, why I have this smile stuck on my face.

San Fransisco was just “my” 4 AM – take time to watch these 8 minutes of lyrical origami about the 4 AM mystery:

If the video does not open – try this TED 4AM

I will try to get some sleep now…

Author: Camilla Hilbrands

Camilla formed the company At Work A/S in 1992 at the age of 20 and has been active as a wellbeing expert ever since. She has followed and been involved in creating the development within health and wellbeing in the workplace from its modest beginnings at the start of the 1990s, and she has, among other things, been an expert at National Centre for Workplace Health Promotion (Nationalt Center for Sundhedsfremme på Arbejdspladsen). Camilla is an experienced leader, teacher and speaker and spends most of her time developing and arranging courses and concepts that aim at increased wellbeing for individuals and groups. Creativity, honesty and social intelligence are Camilla’s strong points, and in addition to this she is known for her passion for and book about pancakes. Her focus is basically resource-oriented and innovative and her tal and workshops are based on the most recent research in the fields of positive psychology, neuroscience and behavioural science. Camilla is an informal and humorous speaker, and with her solid professional background she always leaves her audience with aha moments and specific tools they can use straight away. Camilla is an active participant and networker at various conferences, including TED conferences, and in addition to this she has been enrolled as a member of Richard Branson’s “Change Makers and Rule Breakers”, and she is a strong supporter of the motto: Be the change you wish to see in the world.

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